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Bodywell Reflexology Chatham, Gillingham and Rainham in Kent

Your Feet - a pathway to health

FAQ #01

How many treatments will I need?

As a very general guide a treatment is never likely to be once only, unless just purely for a 'relaxation treat'. This is because whilst one or two treatments may seem to produce an immediate improvement this may not be lasting. A course of treatments is therefore likely to be recommended and will be discussed with you after your initial treatment.

How will I feel afterwards?

Most people feel relaxed and have a sense of calm and well being. Occasionally, some people experience the following reactions:

Feeling lethargic, nauseous or tearful
Feeling thirsty
Feeling heady or having a headache
Change in bodily functions
Change in colour and odour of urine

These are all positive reactions as the body flushes out toxins and will pass within 24 hours.

FAQ #02

Does reflexology hurt?

It does not usually hurt and it should never be extremely uncomfortable. When areas of sensitivity are found a lighter pressure is applied to suit the individual. Therefore, during a treatment you may feel a slight discomfort or even a sharp sensation but generally the treatment should be a pleasant experience producing a state of relaxation or well-being.

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